I've heard a lot about Retatrutide, but never spoken to anyone who's tried it. Have you been happy with it?
Yeah man it’s great. But depends on what you want from it. Way better than Semigultide which basically just stops you from eating. Reta actually helps fat burn without doing anything,
Here are a few tips though.
Dosage
If you’re looking for a good hard cut this is what I did and would still recommend people
1ml bac water
week 1 -2 1cc x 2 injection a week
week 3 -5 2cc x 2 injection a week
week 6 plus try 3cc x 2 but get ready to go back to 2 per week
I dropped nearly 9kg in that time frame
If you’re looking for a less crazy cut say 1 kg a week then I’d suggest
1ml bac water
week 1 -3 1cc x 2 injection a week
Week 4 + 2cc x 2 injection a week
And then just cruise on that.
The other thing is too HIGH in protein and lifting weight.
If you do lots of cardio and don’t eat (which this stop, you wanting to eat) then a lot of that weight loss will also be muscle
So high protein and weights is important.
Not doing massive cardio sessions as you will end up burning muscle at a higher rate.
Iv done Dexa scans before and after and while I dropped a lot in BF I dropped muscle mass super fast.