Approved Log My Training Log - Another old man trying to live life as a young man

My new gym shoes have arrived, these ones are just for home use. I think my neighbours will see them from across the road!

Sadly still not good enough to train. I’m amazed, I’ve never been this ill for so long from the flu. Guess this Ali’s age related.
 

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No weights today, still don't have the strength in me to be pushing weights.

However did an MMA session this morning, and the cardio really gave me a boost, so much so I also did kickboxing today as well.

I'm off on Friday camping with the kids for the long weekend, looking promising now to come back and smash the gym out and start my cycle. Been on P5P for 3 weeks now, as was suppsoed to start last week!
 
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