Approved Log My Training Log - First Cycle Log

[SpoonT]

Was planning to push through the Christmas period without a break but gastro just before Christmas said no. After a week off I was super stoked to be back in the gym, even if I did manage to pull something in my chest, hopefully it'll be all good by chest day no. 2.
At least recovering from gastro meant I didn't gorge myself on Christmas food. XD

 

[SpoonT]

Back into the rhythm.

 

[hubbles]

Gastro is the worst ... it's one of those sickness that make you wanna die.

Did you manage to get through it with out the fam catching it?

 

[SpoonT]

Gastro is the worst ... it's one of those sickness that make you wanna die.

Did you manage to get through it with out the fam catching it?

Nah both kids had it to, little buggers shared it with me. The wife somehow managed to miss it despite cleaning up after the 3 of us.

 

[SpoonT]

At the gym on New Year's Day, not because of any bullshit new years resolutions but because it's back and chest day. No #newyearnewme. Same me, same consistency. I won't stop until I'm dead.

 

[darkHORSE]

That's the way man! Consistency is key for sure.

 

[SpoonT]

 

[SpoonT]

Rough week, the week of felt like I got so much weaker. But still I pretty through.

 

[SpoonT]

Last year's progress was acceptable I guess. This year I'm gonna make it!

 

[YAT35Y]

Last year's progress was acceptable I guess. This year I'm gonna make it!
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Bro! Smashing it! Imagine how good you’re gonna look this time next year!