Approved Log My Training Log - First Cycle Log

Leg day sucks as usual, shoulders feeling strong though. Maybe I'll just become a chicken 🐓
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I did single leg press yesterday (light weight) and really struggled. It’s crazy how much harder it is compared to using both legs, even with way less weight. I can normally load up more than 6 plates per side, but with single leg it just hits different. Just interesting how much harder it feels even though the weight is so much lighter.
 
And the normal love return, will mostly be workouts and weekly numbers whilst I take a break from the diet side.
Currently running 500mg of test til end of Nov.
Mondays workout was solid kicking into a new post comp week still pushing hard for progressive overload.
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And today's workout. Still troubleshooting my squats. Form still feels off. Tried with and without the othotics today and without definitely felt better, with them I'm tilting forwards too much. Forgot the belt which might have helped a bit. Need some new general use/gym shoes so might ask at the specialist show store if they can offer any tips, might also harass my mums childhood friend who was my podiatrist for some advice there as well. And check out WL ****ysis for inspecting your lifts. Interesting insights.
Shoulders too and they're going strong.
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And today's workout. Still troubleshooting my squats. Form still feels off. Tried with and without the othotics today and without definitely felt better, with them I'm tilting forwards too much. Forgot the belt which might have helped a bit. Need some new general use/gym shoes so might ask at the specialist show store if they can offer any tips, might also harass my mums childhood friend who was my podiatrist for some advice there as well. And check out WL ****ysis for inspecting your lifts. Interesting insights.
Shoulders too and they're going strong.
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Comps over....do some squats! Love it 💪
 
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