Approved Log My Training Log - First Cycle Log

[SpoonT]

The slow progress means you're doing everything correctly. Keep persisting

That's what I keep telling myself.

 

[SpoonT]

Very unmotivated today, so much so that I chucked a sickie from work, slept in til 11. I'm out of my routine and I hate it, but I'm hear at the gym any way. No excuses.

 

[SpoonT]

Got through it, now I just gotta make up for missing breakfasts protein.