Approved Log My competition log - John smith 4929

[Skays]

Thanks bro, 500mg of test or?

Yep, I really don't think you need to go past 500mg Test. Your looking machine already and I think you need that much Test ... will be overkill. I'd just really concentrate on my diet. I do like the Tren addition but would have added Mast to the mix instead of EQ, just cause your so lean already and Mast will shine on you cause your so lean already.

 

[John smith 4929]

Yep, I really don't think you need to go past 500mg Test. Your looking machine already and I think that much Test will be overkill. I'd just really concentrate on my diet. I do like the Tren addition but would have added Mast to the mix instead of EQ, just cause your so lean already and Mast will shine on you cause your so lean already.

Thanks bro, I reckon I’ll run mast next time I’ve already bought all the juice for this cycle :”)
And normally I don’t go higher than 500 test but was worried the eq at 600mg would drop my oestrogen to much

 

[Skays]

Thanks bro, I reckon I’ll run mast next time I’ve already bought all the juice for this cycle :”)
And normally I don’t go higher than 500 test but was worried the eq at 600mg would drop my oestrogen to much

Yep I agree, but I still think 500mg Test is enough, but that's just my opinion.

 

[John smith 4929]

Sorry I haven’t been checking in, been on the grind day in day out. Bit of a physic update, trens kicked in, started the S4 and anavar feeling really good now. Every workout is killa. I must also say you have all convinced me to swap out the EQ for mast prop 6 weeks out from comp ending. Lets gooooo

 

[BrazyGiant1]

Added tren a last week, perfect timing cause the deficit was really getting to me. Here’s how I’m looking, switched my routines really gonna start focusing on the shoulders, triceps and traps.

How much tren and how long will you be adding it for?

 

[Dunstone]

Sorry I haven’t been checking in, been on the grind day in day out. Bit of a physic update, trens kicked in, started the S4 and anavar feeling really good now. Every workout is killa. I must also say you have all convinced me to swap out the EQ for mast prop 6 weeks out from comp ending. Lets gooooo

You can't go wrong with a combination of trenbolone, masteron, and Anavar. You'll achieve a rock-hard physique and impressive vascularity. Especially where you at currently

 

[John smith 4929]

How much tren and how long will you be adding it for?

Originally it was for 8 weeks but gonna extend it to get me through this comp so total be closer to 12 weeks ahhaha 50mg per day so 350mg a week

 

[John smith 4929]

You can't go wrong with a combination of trenbolone, masteron, and Anavar. You'll achieve a rock-hard physique and impressive vascularity. Especially where you at currently

Yeah bro, by the time I add it I should be even more pealed and that final 6 weeks should give me the most out of the cosmetic effect from the mast

 

[Skays]

Sorry I haven’t been checking in, been on the grind day in day out. Bit of a physic update, trens kicked in, started the S4 and anavar feeling really good now. Every workout is killa. I must also say you have all convinced me to swap out the EQ for mast prop 6 weeks out from comp ending. Lets gooooo

Nice, you won't be disappointed.

 

[John smith 4929]

Killa arm pump to end the week
Arms & Abs - Friday

Cable v bar push down 4x15 31.25kg

Overhead tricep extension 3x15 21.25kg

Ez bar skull crusher 3x15 35kg

Smith machine close grip bench 4x15 40kg 12rep

Standing ez bar curl 3 x 15 35kg

*superset* Single arm preacher curl 3x12 12.5kg

*superset* hammer curl 3x12 17.5kg

Hanging leg raise 4x12


My breakfast/preworkout meal same as the last 15 weeks
- red tractor protein oats
- blueberries
- Manuka honey
- chicken thighs
- 2 squares Lindt dark chocolate
Feel so good this week is a full re-feed week, not keep to go back to lower calories again

 

[hubbles]

- 2 squares Lindt dark chocolate

That's some discipline there... I'm a sucker for the sweets.

I'm glad you made the switch to Mast. You'll love it

 

[keith432]

I can you made the switch to Masteron. I added this and really happy with it.

 

[John smith 4929]

That's some discipline there... I'm a sucker for the sweets.

I'm glad you made the switch to Mast. You'll love it

Bro I’m lowkey dying, the misses is eating whatever she wants making me pick up her McFlurrys and shit already made a list of cheat meals I want for when I finish this cut

 

[John smith 4929]

Meal prep day, I only meal prep for 4 days as I find the food goes a bit funky if I do 5 days. I’m a tradie so most of the time I eat it cold hahah
Doesn’t look the best but the best seasoning is hunger

What’s everyone’s Thoughts on dosage for mast prop, was thinking 350mg per week and pinning daily ?

 

[Dunstone]

Meal prep day, I only meal prep for 4 days as I find the food goes a bit funky if I do 5 days. I’m a tradie so most of the time I eat it cold hahah
Doesn’t look the best but the best seasoning is hunger

What’s everyone’s Thoughts on dosage for mast prop, was thinking 350mg per week and pinning daily ?

Nice prep work…
Best thing about mast is that is tolerated very well… 350mg Mast P is solid 50mg daily you should really enjoy.

 

[Skays]

Meal prep day, I only meal prep for 4 days as I find the food goes a bit funky if I do 5 days. I’m a tradie so most of the time I eat it cold hahah
Doesn’t look the best but the best seasoning is hunger

What’s everyone’s Thoughts on dosage for mast prop, was thinking 350mg per week and pinning daily ?

Foods looking good.