Approved Log My competition log - John smith 4929

[John smith 4929]

Not many more meal preps till the end of this cut, still the same foods/meals just eating 2134 cals worth.
Breakfast
- Red tractor protein oats
- blueberries
- manuka honey
- chicken thighs
- 2 Squares Lindt 70% dark chocolate

Snack 1
- Carmens double choc protein bar
- Carmens Belgium choc oat bar

Lunch
- Jasmine white rice
- Lean beef mince with Taco seasoning and salsa

Snack 2
Yo pro pouch 20g protein

After work Meal
- white pasta
- lean beef mince
- Campbells spaghetti sauce

Dinner
- chicken thighs
- Jasmine white rice

I love the food, i think that’s why it has been reasonably easy to stick to it….. just so keen for those portions to start coming back up.