Wednesday 27/08/2025
Hey guys,
Updating again after some good continued progress in the gym. Still leaning out and gaining muscle where it’s needed which is keeping things consistent.
Biggest improvements I’ve been noticing oh shakes wise are the back and the biceps. Leaning down definitely helps the back take shape more as the muscle becomes more defined and my arms are looking as full as ever!
Really gonna be focusing on cutting excess fat in the last few weeks of the comp to bring some decent abs to the table, in conjunction with the mass all round.
See below for a progress pic.
Cheers guys