What's everyone eating?
- Thread starter biglouie
- Start date
oldDaddy72
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Unfortunately I'm eating pizza tonight on my one day a month "cheat meal"
I used to have a cheat day but cut it down to cheat meal
Yes I feel guilty as hell but at 72 I figure I have 10 years left so what the heck
Just about to go to the gym now lift heavy for 2 hours then come home eat my pizza
I used to have a cheat day but cut it down to cheat meal
Yes I feel guilty as hell but at 72 I figure I have 10 years left so what the heck
Just about to go to the gym now lift heavy for 2 hours then come home eat my pizza
Good on you. Massive respect. Enjoy that ****ing pizza dude.Unfortunately I'm eating pizza tonight on my one day a month "cheat meal"
I used to have a cheat day but cut it down to cheat meal
Yes I feel guilty as hell but at 72 I figure I have 10 years left so what the heck
Just about to go to the gym now lift heavy for 2 hours then come home eat my pizza
72 years and still lifting heavy ?Unfortunately I'm eating pizza tonight on my one day a month "cheat meal"
I used to have a cheat day but cut it down to cheat meal
Yes I feel guilty as hell but at 72 I figure I have 10 years left so what the heck
Just about to go to the gym now lift heavy for 2 hours then come home eat my pizza
You ****en earnt that pizza
Im a very simple man who likes to keep his prep consistent and only changes tend to be volume of certain meals depending on my phase I’m in. Few little pics of my basic yet delicious meals attached 
Meal 1 & 2
- Oats, whey, raspberry
- Oats & whey w/ 2 eggs & 250ml egg white
Meal 3 options
- 95/5 beef w/ rice, light sour cream & salsa
- Beef schwarma w/ rice
Meal 4 options
- Butter chicken w/ rice
- Chicken schwarma w/ rice
Meal 5 options w/ walnuts always
- Chicken breast w/ brocoli dash of mustard
- chicken schwarma w/ brocoli
- 50g walnuts
Basic but super effective
Meal 1 & 2
- Oats, whey, raspberry
- Oats & whey w/ 2 eggs & 250ml egg white
Meal 3 options
- 95/5 beef w/ rice, light sour cream & salsa
- Beef schwarma w/ rice
Meal 4 options
- Butter chicken w/ rice
- Chicken schwarma w/ rice
Meal 5 options w/ walnuts always
- Chicken breast w/ brocoli dash of mustard
- chicken schwarma w/ brocoli
- 50g walnuts
Basic but super effective
Attachments
They look goodIm a very simple man who likes to keep his prep consistent and only changes tend to be volume of certain meals depending on my phase I’m in. Few little pics of my basic yet delicious meals attached
Meal 1 & 2
- Oats, whey, raspberry
- Oats & whey w/ 2 eggs & 250ml egg white
Meal 3 options
- 95/5 beef w/ rice, light sour cream & salsa
- Beef schwarma w/ rice
Meal 4 options
- Butter chicken w/ rice
- Chicken schwarma w/ rice
Meal 5 options w/ walnuts always
- Chicken breast w/ brocoli dash of mustard
- chicken schwarma w/ brocoli
- 50g walnuts
Basic but super effective
Is this training and non-training days?Im a very simple man who likes to keep his prep consistent and only changes tend to be volume of certain meals depending on my phase I’m in. Few little pics of my basic yet delicious meals attached
Meal 1 & 2
- Oats, whey, raspberry
- Oats & whey w/ 2 eggs & 250ml egg white
Meal 3 options
- 95/5 beef w/ rice, light sour cream & salsa
- Beef schwarma w/ rice
Meal 4 options
- Butter chicken w/ rice
- Chicken schwarma w/ rice
Meal 5 options w/ walnuts always
- Chicken breast w/ brocoli dash of mustard
- chicken schwarma w/ brocoli
- 50g walnuts
Basic but super effective
This is daily.
I try make my meals as enjoyable as possible. That way I allow myself 1 cheat meal a very 2 weeks while on blast. And when I cheat I cheat good a proper.
Right now while I’m on cruise I still continue the meals daily but allow myself a cheat meal every weekend and sometimes I may treat myself to a cookie or a twix.
Twix is my kryptonite so I try to stay away from them
This is daily.
I try make my meals as enjoyable as possible. That way I allow myself 1 cheat meal a very 2 weeks while on blast. And when I cheat I cheat good a proper.
Right now while I’m on cruise I still continue the meals daily but allow myself a cheat meal every weekend and sometimes I may treat myself to a cookie or a twix.
Twix is my kryptonite so I try to stay away from them
I’ve never actually seen these before.
Cornflake Cookies are incredible. What cookies do you opt for?
Ooooooh bro. I don’t exactly have a favourite cookie in all honesty. I’ve got these ones at my work which are really good choc chip ones.
But I’m a massive sucker for big fresh white macadamia cookies. But a cookie is a cookie to me. If it’s baked well and has that bit of a crusted outside with softer inside I turn into a whore and cannot be trusted
****ing hell same re the White Macadamia Cookies from Woolworths. The Subway ones are good but the $4 tray of like 5 at Woolworths shit on Subway.
Subway Cookies... I can eat a bag of those in one sitting - easy!
Steak . Eggs . That’s it .
No carbs?
