I'd use that as an advantage man!Since surgery eating big has been a struggle so definitely think a cut will be easier than it used too.
I am looking at a mass gainer brother but hard to find one that's not full of shitHow much has it affected your diet brother, in terms of difference in calories?
Have you looked at high calorie protein shakes?
I WILL BE SEEING HOW THE NEXT 12WKS GOES THIS MORNING FELT GREAT
SHOULDERS.
REAR DELT FLYS 5 X 12
SEATED DUMBELL PRESS 4 SETS OF 10 INCREASING WEIGHT EACH SET THEN A 5TH SET AS DROP SET TO FALURE
Front raises 3 x 15
Side delt raises 4 x 10
Shrugs 5 x 20
Breakfast: 4 x bagels with ricotta cheese, 3 protein pancakes with pure maple syrup and fresh berries
That sounds rough hope your young one is on the mend now. Respect for holding it down through that and still finding the drive to hit the gym, that is next level dedication. Just keep looking after yourself too man, looks like you’ve been through the wringer. Glad to see you back in the game.Been a while AGW family in tell you what can't catch a break young fella had to be admitted to hospital for nearly a week with influenza A so been living in on a hospital lounge and eating hospital food been out for a couple of days now so have been hitting gym every day at 2am till 4am.
I have now changed up my cycle as I just wasn't feeling the best on my current cycle
I am now running 1ml test p with .3ml tren A daily my bloods weren't to bad but I have dropped all orals as my liver was definitely taking a hit
With those blood results you’re definitely primed for some big gains!I WILL BE SEEING HOW THE NEXT 12WKS GOES THIS MORNING FELT GREAT
SHOULDERS.
REAR DELT FLYS 5 X 12
SEATED DUMBELL PRESS 4 SETS OF 10 INCREASING WEIGHT EACH SET THEN A 5TH SET AS DROP SET TO FALURE
Front raises 3 x 15
Side delt raises 4 x 10
Shrugs 5 x 20
Breakfast: 4 x bagels with ricotta cheese, 3 protein pancakes with pure maple syrup and fresh berries
I found this one to be the cleanest...I am looking at a mass gainer brother but hard to find one that's not full of shit
I have been adding oats and penutbutter to my shake before bed
Was high but had been running a fairly big cycle of sus & npp with anadrol 100mg 4 weeks before bloods.Look at your test level now haha holy shit!
Body responding way better to not so much trying to bulk currently 3 wks in to 350 test p 150 tren A split into daily shots.
7.5% BF as of last week