Approved Log My Transformation log

[natzz]

Since surgery eating big has been a struggle so definitely think a cut will be easier than it used too.

 

[casio]

Since surgery eating big has been a struggle so definitely think a cut will be easier than it used too.

I'd use that as an advantage man!

P.S. Back tatt

 

[sillychilli]

How much has it affected your diet brother, in terms of difference in calories?

Have you looked at high calorie protein shakes?

 

[natzz]

How much has it affected your diet brother, in terms of difference in calories?

Have you looked at high calorie protein shakes?

I am looking at a mass gainer brother but hard to find one that's not full of shit
I have been adding oats and penutbutter to my shake before bed

 

[BigAPE]

Natzz brother, looking machine!

I do my own high calorie shakes as well. Ready made mass gainers **** with my stomach.

 

[natzz]

Been a while AGW family in tell you what can't catch a break young fella had to be admitted to hospital for nearly a week with influenza A so been living in on a hospital lounge and eating hospital food been out for a couple of days now so have been hitting gym every day at 2am till 4am.
I have now changed up my cycle as I just wasn't feeling the best on my current cycle
I am now running 1ml test p with .3ml tren A daily my bloods weren't to bad but I have dropped all orals as my liver was definitely taking a hit

 

[natzz]

I WILL BE SEEING HOW THE NEXT 12WKS GOES THIS MORNING FELT GREAT
SHOULDERS.
REAR DELT FLYS 5 X 12
SEATED DUMBELL PRESS 4 SETS OF 10 INCREASING WEIGHT EACH SET THEN A 5TH SET AS DROP SET TO FALURE
Front raises 3 x 15
Side delt raises 4 x 10
Shrugs 5 x 20
Breakfast: 4 x bagels with ricotta cheese, 3 protein pancakes with pure maple syrup and fresh berries

 

[YAT35Y]

I WILL BE SEEING HOW THE NEXT 12WKS GOES THIS MORNING FELT GREAT
SHOULDERS.
REAR DELT FLYS 5 X 12
SEATED DUMBELL PRESS 4 SETS OF 10 INCREASING WEIGHT EACH SET THEN A 5TH SET AS DROP SET TO FALURE
Front raises 3 x 15
Side delt raises 4 x 10
Shrugs 5 x 20
Breakfast: 4 x bagels with ricotta cheese, 3 protein pancakes with pure maple syrup and fresh berries

Look at your test level now haha holy shit!

 

[casio]

Been a while AGW family in tell you what can't catch a break young fella had to be admitted to hospital for nearly a week with influenza A so been living in on a hospital lounge and eating hospital food been out for a couple of days now so have been hitting gym every day at 2am till 4am.
I have now changed up my cycle as I just wasn't feeling the best on my current cycle
I am now running 1ml test p with .3ml tren A daily my bloods weren't to bad but I have dropped all orals as my liver was definitely taking a hit

That sounds rough hope your young one is on the mend now. Respect for holding it down through that and still finding the drive to hit the gym, that is next level dedication. Just keep looking after yourself too man, looks like you’ve been through the wringer. Glad to see you back in the game.

 

[sillychilli]

I WILL BE SEEING HOW THE NEXT 12WKS GOES THIS MORNING FELT GREAT
SHOULDERS.
REAR DELT FLYS 5 X 12
SEATED DUMBELL PRESS 4 SETS OF 10 INCREASING WEIGHT EACH SET THEN A 5TH SET AS DROP SET TO FALURE
Front raises 3 x 15
Side delt raises 4 x 10
Shrugs 5 x 20
Breakfast: 4 x bagels with ricotta cheese, 3 protein pancakes with pure maple syrup and fresh berries

With those blood results you’re definitely primed for some big gains!

 

[sillychilli]

I am looking at a mass gainer brother but hard to find one that's not full of shit
I have been adding oats and penutbutter to my shake before bed

I found this one to be the cleanest...

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