Date: Tuesday 1st July
Day started off ok meal wise. After being away I was eager to get back into routine.
Half way through the day the flu started kicking my ass and I tapped out and went home from work.
It’s frustrating because mentally I know I need to get back into the gym and restore some routine and normality back to life, but physically I feel wrecked so I’ve got option other than to rest. It’s killing me.
Sticking to the meal plan is the only thing I can really control atm so that’s what I’m doing.
Jumped on the scales this morning and a slight drop from last week despite eating fkn rubbish food all weekend.
Can’t wait to get back into it!
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