Approved Log My $5k Competition Entry Log - NickLovesCybexHack

[NickLovesCybexHack]

Primo is a nice addition to any stack. A DHT can be hard on hair line if you're concerned.

I have a de-load built into my program 70%, 80%, 90%, 100% rpe each week for a 4-week training block.

Psyllium Husk is a daily supplement for me with meal 1

Too true honestly re primo on hairline. I used to be super concerned about my hairline and was on topical/oral finasteride but honestly I've just accepted that I've got those hair loss genetics and it's only a matter of time. Plus, I'm too passionate about bodybuilding to let potential hair loss stop me from using certain compounds.

The thing I ask myself is 'when I'm 80, what will I look back on?' - I'd rather have enjoyed my bodybuilding (competing) journey while it lasted instead of having kept me head of hair and used finasteride and copped mental sides. I'd rather just cop the hair loss lol.

My deloads are usually just time off from the gym.

 

[Skays]

@Skays @Dunstone true that. Honestly things have been going well. Been a bit sore from training but as training motivation/sleep hasn't dropped and progress is still progressing and haven't needed to deload. Food is around 3k TD and like 2.8k NTD (minus sauces and vegetables). Just had a recent bump in PEDS from 250mg test e per week to 300mg test e and 200mg primo e yesterday so punching the air. Sleep has been decent but stress from everyday life has been higher.

Recently implemented 1-2g psyllium husk of a night to help with regular bowel movements which is good.

Now you have to post some pics brother

 

[Skays]

Primo is a nice addition to any stack. A DHT can be hard on hair line if you're concerned.

I have a de-load built into my program 70%, 80%, 90%, 100% rpe each week for a 4-week training block.

Psyllium Husk is a daily supplement for me with meal 1

I use to have issues with fibre, but I'm ok now. I try to eat more salads and fibre rich meals. Seems to sort me out

 

[NickLovesCybexHack]

Now you have to post some pics brother

Will do from tomorrow onwards ahahahha

 

[NickLovesCybexHack]

Will do from tomorrow onwards ahahahha

Should’ve taken photos earlier ahhahaha but 150g smoked salmon, 1 egg, 2 bagels, sauerkraut and greens. Also daily health supplements in morning

 

[shrekmode]

Should’ve taken photos earlier ahhahaha but 150g smoked salmon, 1 egg, 2 bagels, sauerkraut and greens. Also daily health supplements in morning

that looks good ... now I feel like smoked salmon for lunch.

 

[NickLovesCybexHack]

that looks good ... now I feel like smoked salmon for lunch.

Tastes goods as **** but super expensive tbh. Usually I stick to smoked ham (on training days) and smoked salmon rest days.

 

[shrekmode]

Tastes goods as **** but super expensive tbh. Usually I stick to smoked ham (on training days) and smoked salmon rest days.

100% agree with you lol but salmon is my fav fish.

 

[NickLovesCybexHack]

COR > White Rice

 

[Skays]

COR > White Rice

Some good food prep there brother.

 

[NickLovesCybexHack]

M1 and M3. Cream of rice and whey really is the goat.

 

[Dunstone]

+1 for team creamy rice cereals

 

[Skays]

I have to try these creamy rice cereals man.

@NickLovesCybexHack Loving the photos bro!

 

[NickLovesCybexHack]

I have to try these creamy rice cereals man.

@NickLovesCybexHack Loving the photos bro!

Cream of rice and whey is quite possibly the best tasting shit ever. Honestly it’s really worth at least trying to see if you’re a fan of it.

 

[Skays]

Cream of rice and whey is quite possibly the best tasting shit ever. Honestly it’s really worth at least trying to see if you’re a fan of it.

Im going to try it...I've seen @Dunstoneand yourself speak about it often. I'm curious now.

 

[NickLovesCybexHack]

Health supplements are always worth it if you’re a PED user.

 

[NickLovesCybexHack]

How is everyone’s training going?

 

[Dunstone]

How is everyone’s training going?

Have to say, I'm pretty happy currently training, diet, and sleep are all solid. Having not kept a log before, just ticking the boxes each day, I find it more motivating and enjoy coming along for the ride with everyone.

 

[Fletch Elliot]

How is everyone’s training going?

Haven't been on the site for a few days but training and diet has been on point. Same as @Dunstone, I'm enjoying the added motivation and checking in on everyone's progress.

 

[Skays]

How is everyone’s training going?

As you know mines stopped for this week