Too true honestly re primo on hairline. I used to be super concerned about my hairline and was on topical/oral finasteride but honestly I've just accepted that I've got those hair loss genetics and it's only a matter of time. Plus, I'm too passionate about bodybuilding to let potential hair loss stop me from using certain compounds.Primo is a nice addition to any stack. A DHT can be hard on hair line if you're concerned.
I have a de-load built into my program 70%, 80%, 90%, 100% rpe each week for a 4-week training block.
Psyllium Husk is a daily supplement for me with meal 1
The thing I ask myself is 'when I'm 80, what will I look back on?' - I'd rather have enjoyed my bodybuilding (competing) journey while it lasted instead of having kept me head of hair and used finasteride and copped mental sides. I'd rather just cop the hair loss lol.
My deloads are usually just time off from the gym.