Approved Log 2025 Yokoblades transformation comp

[huxy]

Comps coming to it's final weeks Yokoblade. Need to get your posts in bro

 

[Yokoblade]

Sunday training
30 min ride 16kms
Leg extensions
Seated leg curls
Squats
Laying tricep 100rep blast
Tricep pull up
Tricep push down
Cable rope pull

Nice arm pump for the rest of the day
Weight 127.6kgs