I’ve noticed a few members here are dealing with injuries lately, honestly, I think what you’re doing is spot-on. It’s so important to take it easy with the weights, especially with something like a pinched nerve, it can flare up again quickly. I can kind of relate, I had a nail go through my knee, and I’m still working on recovering from that. Injuries don’t just take a physical toll they can also mess with our heads too. Motivation can drop and it’s easy to feel down or even hit a bit of depression. Staying positive is key and it looks like you’re doing a great job of that. Like you mentioned, using this as an opportunity to lean down is a smart move. Keep up the good work!
