Approved Log My Steroid Cycle Log

[Skays]

Thats great if no sides I have found pinning .3iu tren A every day preworkout sub q stops
any sides.

I've never tried Tren A. The biggest reason is that I'm just too lazy with pinning. For me, even twice a week is a hassle

 

[Skays]

Chest/Triceps/Shoulders

Incline DB
20kgx 20
32.5kgx 13
35kgx 12
40kgx12
45ksx7

Seated Incline Press
80kgx12
80kgx12
80kgx12
80kgx12

Pec Seated Flys
64kgx12
64kgx12
64kgx12
64kgx12

Tricep Ropes Pull down
45.5kgx12
45.5kgx12
45.5kgx12
45.5kgx12

Tricep Bar Pull down
45.5kgx12
45.5kgx12
45.5kgx12
45.5kgx12

Tricep Bar Pull down
25kgx15
25kgx15
25kgx15
25kgx15

Shoulders
Front Raises
15kg Plate x 12
15kg Plate x 12
15kg Plate x 12
15kg Plate x 12

Side Raises
10kg Plate x 12
10kg Plate x 12
10kg Plate x 12
10kg Plate x 12


In between hanging leg raises

 

[natzz]

i pin Hcg every night so i use a insulin needle for tren a also so easy if you just preload 7 pw

 

[shrekmode]

What's next on the list @Skays .. shred or bulk?

 

[Skays]

i pin Hcg every night so i use a insulin needle for tren a also so easy if you just preload 7 pw

I guess it's easier then.

 

[Skays]

What's next on the list @Skays .. shred or bulk?

I'm just finishing my cycle now, but I will likely go into a calorie deficit and add cardio into the mix.

 

[Skays]

Got in 10,000 steps today, no gym.

 

[josh@1]

I'm just finishing my cycle now, but I will likely go into a calorie deficit and add cardio into the mix.

Would you add clen to your cut?

 

[Skays]

Would you add clen to your cut?

No, just diet and cardio. I've played with clen in my younger days but haven't touched it in a very long time.

 

[Skays]

12,000 steps

Legs

Leg Press
80kgx20
120kgx 20
160kgx 20
200kgx20
240kgx15

Prone Leg Curl
45kg x 10
45kg x 9
45kg x 9
45kg x 9

Leg Extension
109kg x 11
109kg x 11
109kg x 11
109kg x 11

Sitting Calf Raises
30kgx 20
30kgx 20
30kgx 18
30kg x15

Biceps

Straight Bar
35kg x 12
35kg x 10
40kg x 10
45kg x 10

High Cable Biceps Curl
4 x 22kg x 12

Standing - DB Hammers
20kg x 12
20kg x 11
20kg x 9
20kg x