Approved Log My competition log - Trespassing_minds

Well the plan was to train legs this morning. Until 2nd place decided to wake me up at 4am covered in vomit

So home with a spewing child today ( any excuse to skip legs)

Anyway having a look a had been feeling like I hadnt made much progress in this competition until I put together my photos from start mid and current

Bit of a eye opener to myself and good reason to keep taking progress photos on your journey

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Well the plan was to train legs this morning. Until 2nd place decided to wake me up at 4am covered in vomit

So home with a spewing child today ( any excuse to skip legs)

Anyway having a look a had been feeling like I hadnt made much progress in this competition until I put together my photos from start mid and current

Bit of a eye opener to myself and good reason to keep taking progress photos on your journey

View attachment 5246
That's definitely some good progress. I find it super important to take progress photos, especially at this kind of level.
 
That's definitely some good progress. I find it super important to take progress photos, especially at this kind of level.
Thank you 😊

Sometimes it is so easy to feel we aren't changing or growing or improving specially when we are focused on following the meal plans
Following the workout
Trying to get enough sleep
Balancing family and work commitments
 
Well the plan was to train legs this morning. Until 2nd place decided to wake me up at 4am covered in vomit

So home with a spewing child today ( any excuse to skip legs)

Anyway having a look a had been feeling like I hadnt made much progress in this competition until I put together my photos from start mid and current

Bit of a eye opener to myself and good reason to keep taking progress photos on your journey

View attachment 5246
Can’t beat progress photos! Great work @trespassing_minds real effort to get those results!
 
Can’t beat progress photos! Great work @trespassing_minds real effort to get those results!
Thank you 😊
Funny the encouragement from random guys on the forum go so much further for me

Compare to my non gym mates who go oh wow, reckon i could do this in 12 weeks too? Or yeah seems pretty easy ive been watching your social media and what you eat its not that healthy eating so much rice and meat
 
Thank you 😊
Funny the encouragement from random guys on the forum go so much further for me

Compare to my non gym mates who go oh wow, reckon i could do this in 12 weeks too? Or yeah seems pretty easy ive been watching your social media and what you eat its not that healthy eating so much rice and meat
@Everything looks easy to those who have never done it before. It’s not just about training, cardio, or even food; it’s about what you choose to give up that others don’t see. It's the party where you decided not to have a piece of cake, the social event where you ignored the savory food on the table, and the chocolates you passed up at work.

It funny outside the forum, I with an ‘online’ coach have been for nearly 7 years. There is about 80 clients at anyone time all linked in a chat, it amazing that I have agree the support and encouragement from like minded forum members seem to go a long way.

That’s why I’m returning to the competition this year! Last time, the support and encouragement from everyone were incredible. Multiple check-ins on posts really made a difference and gave us all a much-needed boost.

It felt like we were all in this together!
 
Well the plan was to train legs this morning. Until 2nd place decided to wake me up at 4am covered in vomit

So home with a spewing child today ( any excuse to skip legs)

Anyway having a look a had been feeling like I hadnt made much progress in this competition until I put together my photos from start mid and current

Bit of a eye opener to myself and good reason to keep taking progress photos on your journey

View attachment 5246
Impressive results @trespassing_minds The vascualrity on your arms and abs/obliques is insane 💪
 
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