Approved Log My Competition Log - SpoonT

Staying mostly on track so far this week.
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An early morning workout cause lunch break will be busy. Full of energy and smashed it out today. Got a nice motivation boost after thanks to a good arm pump as well, got changed and my sleeves felt tight. 💪
 
Isolation leg day is not as good with the current modifications. But extensions and calf raises keep getting stronger, even if calves are getting insane. Legs are dead now.
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