Approved Log My Competition Log 2025 - CheekinNuudles

[CheekinNuudles]

I dont think i have ever eaten passion fruit with oats ....however this seeded fruit is ment to be great for the body......

Yeah we grow it up at my farm so we had like 2kg of them last time we were up hahah.

 

[elpatron]

Looking solid for your first cycle. Impressive structure and your training split sounds pretty good. 3500–4000 cals is right where you want to be at your size. Just keep an eye on recovery with all that lifting plus b-ball twice a week. Consistency and food will carry you far on this comp. Keen to see how you progress.

 

[darkHORSE]

Very clean setup and first cycle looks well thought out. I really like the details you've logged so much potential for lean gains.

 

[CheekinNuudles]

Update Week 3:

Weight has been going up steady with morning weight around 94kg with fluffy abs. Have chest and tris again today so will see how the weight is moving today.

Chest and Tris:

Incline Plate Press:
90 x 10
90 x 10
90 x 10

Flat Dumbbell Press:
42.5 x 8
42.5 x 8
40 x 8

Chest Fly:
89 x 15
96 x 15
96 x 15
68 x 20

Tricep Dip Machine:
80 x 15
80 x 15
80 x 13

Single Arm Tricep Pushdown:
10 x 15
10 x 15
10 x 15
7.5 x 20

Bar Pushdown:
32.5 x 15
32.5 x 15

Weight keeps progressing each week and implemented 5mg of cialis as a pre workout today and found the pump to be wicked. Will update with photos next time on the blog but the tripod has been broken for a lil at the gym so just waiting on that.

See Yous Soon!!

 

[elpatron]

That’s a good spot to be in!

Cialis pre workout is a classic, pumps are always great. Keen to see your updates

 

[darkHORSE]

Update Week 3:

Weight has been going up steady with morning weight around 94kg with fluffy abs. Have chest and tris again today so will see how the weight is moving today.

Chest and Tris:

Incline Plate Press:
90 x 10
90 x 10
90 x 10

Flat Dumbbell Press:
42.5 x 8
42.5 x 8
40 x 8

Chest Fly:
89 x 15
96 x 15
96 x 15
68 x 20

Tricep Dip Machine:
80 x 15
80 x 15
80 x 13

Single Arm Tricep Pushdown:
10 x 15
10 x 15
10 x 15
7.5 x 20

Bar Pushdown:
32.5 x 15
32.5 x 15

Weight keeps progressing each week and implemented 5mg of cialis as a pre workout today and found the pump to be wicked. Will update with photos next time on the blog but the tripod has been broken for a lil at the gym so just waiting on that.

See Yous Soon!!

Let's see them photos @CheekinNuudles