Full respect for those who have been logging consistently
I have been training and eating well. Still push/pull/legs. Have implemeted one rest day per week. Anavar at 30mg pre workout have been keeping mind/muscle connection good and still getting insane pumps.
Have noticed some very subtle gyno symptoms after increasing test to 400/week. Have Mast e coming which I will start adding at 300mg/week to mitigate symptoms. A bit late for any real benefits for the comp but interested to see how it helps in both muscle building and minimising estrogenic effects of the test.
Calories intake is a 3000 cals, 3500 on leg days. Weight is at 87.4kgs.
Will post some update pics in the next few days.