8 Week Comp - Cooks591698

[Cooks591698]

Nearly forgot to post tonight, currently training, late as hell for a Sunday, work tomorrow came around way too fast for my liking! I wish the week would fly by as quick as the weekends! Just wishing my life away lol like when ya were a young teen aye goin fark i wish i could drive i wish i was 18 i wish i had a Mrs lol what a dumb fark! 15 years later ya wish ya were a teen again, young, smelly finger after science class with Matilda haha zero responsibility for fark all other than ya own self!
Farkin anyways im doin legs..
6 x 10 40kg leg extensions
1 x 20 36kg leg curl
5 x 10 50kg leg curl
1 x 16 50kg leg curl
Just a quick light one tonight!
I had planned on pushing out squats and lunges but it’s late I'm done!
Have a good one!

 

[seventies voodoojuice]

Nearly forgot to post tonight, currently training, late as hell for a Sunday, work tomorrow came around way too fast for my liking! I wish the week would fly by as quick as the weekends! Just wishing my life away lol like when ya were a young teen aye goin fark i wish i could drive i wish i was 18 i wish i had a Mrs lol what a dumb fark! 15 years later ya wish ya were a teen again, young, smelly finger after science class with Matilda haha zero responsibility for fark all other than ya own self!
Farkin anyways im doin legs..
6 x 10 40kg leg extensions
1 x 20 36kg leg curl
5 x 10 50kg leg curl
1 x 16 50kg leg curl
Just a quick light one tonight!
I had planned on pushing out squats and lunges but it’s late I'm done!
Have a good one!

Too true...
Solid effort