ChasetheCase VIP AGW Logger Friday at 10:10 AM #21 Yokoblade said: I watch charles glass on youtube the other day on bicep training, he is all about isolation and placing more blood in the muscle before starting the working sets Click to expand... Thanks will take a look
Yokoblade said: I watch charles glass on youtube the other day on bicep training, he is all about isolation and placing more blood in the muscle before starting the working sets Click to expand... Thanks will take a look
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