Approved Log My Trainming Log - Test, Deca, Mast 2025 build

[flexymcflexface]

Where do you source your peptides?

All of my stuff is from Sydney City Supplements.

Sydney City Sups: https://threema.id/V693RCFK

Let him know i sent you..hes old school. Been around since early 2000s and very well known for the older guys.

Jump on Threema with that ID

 

[GetBigBear71]

Meant to post the new goodies also that arrived today.

Bpc and tb for repairs.

Start tomorrow.

Hi buddy that's a product that I believe I need, cld you pls tell me the info on the pic. I can't read it. Your looking good m8, your meals look tops. Ive recently stopped taking my ADHD medication 3 mths ago and thrown myself completely into the gym life.

 

[GetBigBear71]

Your looking tops buddy, geez your meals look tops M8. May I ask where are you purchasing your gear from.

 

[darkHORSE]

Rest-ish Day Sunday

I wanted to start off with something I've noticed. Apart from the week I was sick, I'm experiencing zero mental side effects from the Deca this time around. If you followed my last log, you'll remember I had to stop because of some serious mental side effects. At the time, I wasn’t sure if it was the Deca or the fact that I had just started ADHD meds (not a great combo, I know).

I haven’t been on ADHD meds for a while now, and I’m feeling good. I’m happy, focused on the gym (still not super focused on other areas of life, but that’s just the ADHD brain), and I feel confident that I’ll complete this cycle. It’s only the end of Week 4, heading into Week 5, but this time feels completely different from before.

• Morning: 20-minute walk
• Afternoon: Hit the gym for an ab workout. I haven’t done abs in ages, so I thought it was time to introduce them into the program.
  
  So did a bit of a HIIT work out. 1 full round with 15 secs rest in between then restarts for 3 rounds.
• Kneeling Crunches (Cable): 3 sets
• Hanging Leg Raises (Bodyweight): 3 sets
• Flutter Kicks (Bodyweight): 3 sets
• Jack Knife (Bodyweight): 3 sets
• Plank (Bodyweight): 3 sets
• Reverse Crunches (Bodyweight): 3 sets
• Another 20-minute walk

Food (Back on track):

• Breakfast: Mince, asparagus, avocado, sauerkraut
• Lunch: Chicken, avocado, sauerkraut, greens
• Snack: Protein shake after the gym
• Dinner: Steak, broccoli, and sweet potato chips (air-fried) – forgot to grab a pic!

I’m feeling a bit drained—not like last week's sickness, just from pushing myself hard over the past few days. It'll be an early night tonight. It’s 5 PM, and I’m already getting ready for bed.

But overall? I’m feeling bloody good.

Sounds like you've figured out a better combo without the meds. Glad to hear you feeling better and pushing through