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[slider45]

How did you go @AshMunn Mens Physique ?

 

[AshMunn Mens Physique]

So show 1 done, cobwebs off, 2nd secured but i got beaten off a guy with no abs. All of that shit aside we go again. Whirlwind weekend!! 12 days out!

 

[AshMunn Mens Physique]

Hi lads hope everyone’s well. Sorry I’ve been a little bit quiet this week. It’s been absolutely mental with work and getting back to normal after the show of the weekends. I’m currently at the airport yet again flying down to Sydney for the weekend to be at the fitness expo with Ruleone proteins so if anybody is in Sydney wants to pop along come and see us so I’ll definitely sort you out some stuff Home prep going well aiming to hit a new low by Tuesday next week as we are heading to peak week carbs are basically been stripped off me the main meals the only carbs I’m really having at the moment is my pre-and post workout had a bit of a blow after the show but now that seems to have gone. My Abs seems to be popping even more on reflection of the show. It is what it is. I can’t change the judging obviously I’d love I’m very competitive so I really did want to win that one just purely for pride but we learn as we go not gonna win everything even though people say I should’ve done just gonna block the noise out focus on the nationals coming up and hopefully bring it home then still taking gear as per usual. No difference is the only thing I will do. It’s probably drop the clen Two days out from the show.

 

[silverfox]

Sounds pretty hectic man. Ignore the noise from the last show and just lock in for nationals

I reckon stick to the plan and you’ll bring it home easy.

 

[darkHORSE]

Keep doing your thing Looking on point

 

[ChasetheCase]

Looking great! I never understood how body building is scored.

 

[slider45]

So show 1 done, cobwebs off, 2nd secured but i got beaten off a guy with no abs. All of that shit aside we go again. Whirlwind weekend!! 12 days out!

Interesting bro. I do think you look much better.

 

[slider45]

Looking great! I never understood how body building is scored.

I know it's not an easy process, a lot of factors involved. I don't fully understand it either but can imagine how hard it would be.

 

[AshMunn Mens Physique]

Hey peeps,

Been a mad week flying all over and the fitness expo in sydney was mental!!
So we are 3 days our from nationals in melb and i fly down first thing tomorrow.

PEDs have been consistently going in just small doeses of test, mast and tren, complemented by T’3 and Clen (which stops today) last jab was this morning. Feeling good started caeb up and im heavy than two weeks ago at this point (89kg). Will do a proper training update from melb tomorrow after ive given Doherty’s brunswick a quick spin before tan.

Again a big thanks to you boys on here, gearmaniac for doing the best we can get. Time to get judged rite and get that 1st.

 

[hubbles]

Looking top notch

 

[AshMunn Mens Physique]

Had the privilege of training at Doherty’s today, had to hold back as it was a ‘pump session’ carbs increase today, first tan done. Ready to rock n roll Saturday

 

[slider45]

I've been to the one in the City when I was in Melbourne. Lookign chiselled af bro

 

[hubbles]

Had the privilege of training at Doherty’s today, had to hold back as it was a ‘pump session’ carbs increase today, first tan done. Ready to rock n roll Saturday

 

[silverfox]

Had the privilege of training at Doherty’s today, had to hold back as it was a ‘pump session’ carbs increase today, first tan done. Ready to rock n roll Saturday

Chiseled brother

 

[Dunstone]

I saw you at the Nationals! The categories were tough, with some incredible physics on display. Did the judges share any feedback with you?