Approved Log My Training Log road to IFBB SZN C 26 ‘we go abroad’

[AshMunn Mens Physique]

Tidy up after post comp bloat done. Sitting around 4kg up from stage weight and we are beginning to bulk asap. Using bodenone for the first time with test and will add NPP into it

 

[AshMunn Mens Physique]

Had the mrs training with me so tbh i couldn’t miss a set today, also shes not trained with me for months and i think she was surprised with what i do and turn into lol

Push session

Lateral cable raise
Chest fly machine final working set 135kg
Shoulder press plate loaded final working set 80kg per side
Flat chest press hammer strength plate loaded 90kg per side
Standing Lateral raise machine SS db raises
Incline chest press 80kg per side
Incline cable fly

Ab work.

Booking in for blood work this week as we look to make sure we are all good and can maximise this growth phase.

 

[darkHORSE]

Nice work man, sounds like sessions are really dialed in! Be good to see how the new stack pans out fo you.

 

[ozzyboy]

Tidy up after post comp bloat done. Sitting around 4kg up from stage weight and we are beginning to bulk asap. Using bodenone for the first time with test and will add NPP into it

I've heard good things about EQ