HEY RAGE this side, the dark side feels BRIGHT

[rageandreps]

Currently the back, after cut. Was reverse dieting for 4 weeks. Maintained 74kilos bw.
Now we transaction to lean bulk.
Currently bw 74 kilos
Goal 82 kilos
Current cruising.
250mg sustanon per week
Also 100mg of mast. To lower water retention basically to keep my self dry.
@gearmaniac101 with the gear
Will be running
Susta, NPP, Mast, EQ for next bulk.
Probably some growth too.
My first time adding more than 3 compounds in a cycle.
So lets goo.

 

[rageandreps]

This was my PULL day split during my cut.
All the gear I used was majorly from @gearmaniac101 . So yeah, voicing for the quality is top

 

[rageandreps]

What a gnarly leg day.

1. High-Bar Squat or Hack Squat
   • Top set 5 @ RPE 8
   • 2 back-offs × 6–7
2. Leg Press (deep, controlled)
   • 4 × 10–12
3. Bulgarian Split Squat (upright)
   • 3 × 8 / leg
4. Leg Extensions (2–3 sec squeeze)
   • 3 × 12–15
5. Standing Calves
   • 5 × 10–15

 

[LF*GO]

Great workouts @rageandreps and legs look thick brother

 

[shawShanks]

Currently the back, after cut. Was reverse dieting for 4 weeks. Maintained 74kilos bw.
Now we transaction to lean bulk.
Currently bw 74 kilos
Goal 82 kilos
Current cruising.
250mg sustanon per week
Also 100mg of mast. To lower water retention basically to keep my self dry.
@gearmaniac101 with the gear
Will be running
Susta, NPP, Mast, EQ for next bulk.
Probably some growth too.
My first time adding more than 3 compounds in a cycle.
So lets goo.

Reverse diet sounds like it did its job keeping weight stable. If you’re pushing up to 82kg just keep the surplus slow and controlled so it’s quality weight, not spillover. With more compounds in play recovery, BP and bloods become even more important, especially once EQ/NPP come in.

 

[WizzyFiz]

Shredded bro. Looking amazing. You have plans to compete?