Approved Log My Training Log - First Cycle Log

[ChasetheCase]

120 a week, should put me up just under 950 free test.

You can also consider skipping your last injection before your bloods, you'll be a little lower and may be able to get prescribed a bit more. Obv you can get UGL but I think it's good to have the highest prescribed amount you can.

 

[SpoonT]

Comp is offically started so check out all my progress and updates in that log for the next for months.

Approved Log Post in thread 'My Competition Log - SpoonT'

Jun 1, 2025

Keen to see how you go. Massive changes coming

• flexymcflexface

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[SpoonT]

Leg day sucks as usual, shoulders feeling strong though. Maybe I'll just become a chicken

 

[SpoonT]

Whoops wrong log

 

[Notsus250]

Hey bro what app is this?

 

[SpoonT]

Alpha Progression

 

[shaffy]

I did single leg press yesterday (light weight) and really struggled. It’s crazy how much harder it is compared to using both legs, even with way less weight. I can normally load up more than 6 plates per side, but with single leg it just hits different. Just interesting how much harder it feels even though the weight is so much lighter.