Approved Log My Bulking Cycle

[Blasteroid]

3/10/25 Arms All Last Sets til failure.
Dumbell Curls 5x10 20kg
Hammer Curls 5x10 20kg
Lateral Raise 5x10 20kg
Rev Curls 5x10 20kg
Skull Crushers 5x10 20kg
Seated Dip Body Weight
Wrist Curls 5x10 20kg
Lat Pulldown 5x
10 40kg.

 

[Blasteroid]

4/1/25 half hour heavy bag