Totally agreeBest to do together... Clomid and Nolva can be used together. Both have different functions![]()
Awesome foods bro. The way I look at it is that food needs to be a lifestyle and not a diet. Keep sharing brother!Yes sir my favourite lately has been the cheesy beef pasta I've made. I'll show pictures of the recipe it's got good macros as well which is always the goal. I felt like a burger so I made this 800 calories Angus beef from aldi and burger cheese from aldi - homemade chilli tomato jam and burger sauce. Update pic. Thanks for the support guys!
I need to know this recipehomemade chilli tomato jam
I get the pimple/acne issue alot when i go over 200mg a week on Tren. I get massive pimples all on my chest and back only.Honestly man I feel amazing. Not even that oily on the skin. A bit more big pimples around my butt and stuff but not too bad honestly. Definitely not a deal breaker at all and I am sensitive to getting pimples as I use to have horrific skin earlier in life.
Yeah it's been some food strength gains I haven't pushed the weight much higher just more often as previously I have gotten shoulder injuries so this time trying to take time to move up, I'm still making awesome progress and it's helping my MMA alot with endurance. I just want to keep going!
Not really bro... hair vitamins I guess. But from what I know you only really accelarate the process with steroids if your prone to hair loss. But I could be wrong.Is there anything to take for hair thinning out. I have super thick hair usually but it doesn't seem like it at the moment. I know it can regrow when your off it for a while. But I'm of course worried a bit.
And as for the chilli tomato jam I literally just winged it but it contained;
My friends mixed chillis mainly jalapenos
Passata as I had it in my cupboard but any non flavoured tinned tomato or fresh tomato will work
Red onion
Garlic cloves just a few
Balsamic vinegar
White viniger
Sugar - use the viniger and sugar to balance a taste you desire
Reduce till a bit thicker remember when it's cooled down it gets thicker so maybe spoon some out onto something and see when it cools if that's the consistency you desire and blend with a stick blender when all the ingredients are well and truly stewed down. If you only have a big blender not a stick blender make sure it's cold before you blend it'll be harder but you don't want to get seriously burnt from the hot jam
Thanks!And as for the chilli tomato jam I literally just winged it but it contained;
My friends mixed chillis mainly jalapenos
Passata as I had it in my cupboard but any non flavoured tinned tomato or fresh tomato will work
Red onion
Garlic cloves just a few
Balsamic vinegar
White viniger
Sugar - use the viniger and sugar to balance a taste you desire
Reduce till a bit thicker remember when it's cooled down it gets thicker so maybe spoon some out onto something and see when it cools if that's the consistency you desire and blend with a stick blender when all the ingredients are well and truly stewed down. If you only have a big blender not a stick blender make sure it's cold before you blend it'll be harder but you don't want to get seriously burnt from the hot jam
As long as you're making progress, thats the main thing. You're also on the right track with keeping your protein hign... going up to 2000 is totally fine, especially if you're seeing body fat drop. Listening to your body is key.Hey guys still going strong. I've been going through a super hard breakup during this time also we are great together just she keeps falling apart with boundaries. And as a mentor for work alots been going on but still staying on track as much as possible. Keeping high protein diet to keep me fuller for longer and help keep the calories low I aim for 1700 calories a day to loose some weight but I end up eating around 2000 some days more if I feel I need it but body fat is declining so it's awesome. Don't want to malnutrish myself either.
Gym and MMA has been good moving up weights but trying not to just jump up rather do super sets or just a slower stronger technique as my first time I got injurys. With test you can lift the world but your joints and tendons don't like it haha.
Here's a progress picture a little seductive I know but I sent my mates one with only a prickle rick sock on so yous are lucky![]()
Thanks bro I appreciate the supportAs long as you're making progress, thats the main thing. You're also on the right track with keeping your protein hign... going up to 2000 is totally fine, especially if you're seeing body fat drop. Listening to your body is key.
Break ups aren't fun bro and they can get you off track, but its good that your still keeping strong with the gym and your MMA.
Comparing your original photos.. you 've really leaned out. So its working.