Dunstone Ambassador Ambassador AGW Logger Veteran Yesterday at 2:44 PM #261 hubbles said: Hey brother, are you buying ready made meals or making these yourself? Click to expand... These are all homemade meals, meal preps and frozen the week.
hubbles said: Hey brother, are you buying ready made meals or making these yourself? Click to expand... These are all homemade meals, meal preps and frozen the week.
Dunstone Ambassador Ambassador AGW Logger Veteran Today at 7:26 AM #262 Mesocycle 80 WB pull session LISS 60mins elevated treadmill HR 100-110 So a consistent week. All training sessions done All cardio targets hit All meals as per plan Sleep has been consistent Deficit phase completed - check in tomorrow Attachments IMG_3144.png 178.4 KB · Views: 0 IMG_3143.jpeg 238.2 KB · Views: 0
Mesocycle 80 WB pull session LISS 60mins elevated treadmill HR 100-110 So a consistent week. All training sessions done All cardio targets hit All meals as per plan Sleep has been consistent Deficit phase completed - check in tomorrow
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