Approved Log My Training Log - First Cycle Log

[SpoonT]

Best thing I can do is be consistent at the moment. Got the end in sight just gotta keep pushing.

 

[hubbles]

Absolutely brother, consistency is key and every session gets you closer.

 

[SpoonT]

 

[SpoonT]

Another week down, that makes 28 of the current program.

 

[MONZ]

The splits on all the workouts look good brother. How often does the app rotate and change up the workouts, is it automated?

 

[SpoonT]

Only automation is upping reps/weight. The only exercises are from me changing things when I feel like something different or equipment is in use.

 

[SpoonT]

 

[darkHORSE]

Saw you’re jumping in the comp, is the game plan sorted?

 

[SpoonT]

Saw you’re jumping in the comp, is the game plan sorted?

Not even slightly, just gunna keep pushing hard and hope it starts around when I get my test sorted, either with TRT or just doing it myself.

 

[SpoonT]

 

[SpoonT]

 

[MONZ]

Only automation is upping reps/weight. The only exercises are from me changing things when I feel like something different or equipment is in use.

Saw this app the other day that syncs with your Apple Watch where it automatically tracks your workouts based on what you're doing. Looked pretty cool if it does it properly.

Train Fitness - Automatic Exercise Tracking

Experience a revolution in workout tracking. Automatic exercise-detection & rep-counting with the motion of your smartwatch. Enabled using Neural Kinetic Profiling™.

trainfitness.ai

 

[SpoonT]

Saw this app the other day that syncs with your Apple Watch where it automatically tracks your workouts based on what you're doing. Looked pretty cool if it does it properly.

Train Fitness - Automatic Exercise Tracking

Experience a revolution in workout tracking. Automatic exercise-detection & rep-counting with the motion of your smartwatch. Enabled using Neural Kinetic Profiling™.

trainfitness.ai

Nice looks pretty good. Apple only at the moment though which is disappointing. Would be great for when I lift heavy enough I forget how to count.

 

[MONZ]

Nice looks pretty good. Apple only at the moment though which is disappointing. Would be great for when I lift heavy enough I forget how to count.

I read the reviews on the App Store and saw a few shitty ones saying its somewhat clunky. I always scroll the bad reviews

 

[SpoonT]

 

[powerlifterbro]

Routine is If you ever feel like mixing it up a bit with cables, you can chuck in some hammer curls or even a few sets of isolated bicep curls with DBs. Good way to hit the arms from a different angle. Just something to keep in the back pocket. You’re doing really well with these updates.

 

[MONZ]

Routine is If you ever feel like mixing it up a bit with cables, you can chuck in some hammer curls or even a few sets of isolated bicep curls with DBs. Good way to hit the arms from a different angle. Just something to keep in the back pocket. You’re doing really well with these updates.

Always like to throw in DB hammers

 

[SpoonT]