Approved Log My Bulking Cycle

[Blasteroid]

How's the cycle going?

Was going fine I got Monday and Tuesday training in last week and have been in and out of hospital since with a kidney infection no idea how I got it but have got to the point where I feel I can train again, I'll be doing a session tonight and just going to continue the cycle and not worry about the missed week

 

[Blasteroid]

8/12/ 25 Chest And back all last sets til failure
Bench press 80kg 5x10
Shrugs 20kg plate each hand 20x5 sets
Fly 20kg each hand x5 sets
Wide grip cable pulldown 50kg x5 sets
Seated cable rows 50kgx5sets
Overhead press 20kgx 5 sets
Lat Pulldown 40

 

[Blasteroid]

9/12/25 Leg day, all last reps til failure
Squats 5 sets of 85kg for 20 reps each
Calf raises 205kg weight plate each hand 5 sets 20reps
Leg Extensions 10 X 70kg 5 sets
Lying(prone) leg curls 10 X 70kg 5 sets
RDL's 10x 40kg 5sets
Vertical leg press 120kg X 20x10 quads
X 20x10 calves
Sissy squats 1
0x 5sets

 

[Blasteroid]

16/12/ 25 Chest And back all last sets til failure
Bench press 85kg 3x12-15
Shrugs 20kg plate each hand 20x5 sets
Fly 20kg each hand x5 sets
Wide grip cable pulldown 50kg x 3x12-15 sets
Seated cable rows 50kgx5sets
Overhead press 20kgx 3x12-15 sets
Lat Pulldown 40kg 3x12-15
All last sets going to failure.

Still running 100 each of Test C and Masteron, may slightly increase next week or two