MONZ Registered Wednesday at 10:22 AM #181 The strap irritation’s annoying but temporary better that than setting recovery back weeks. Keep milking the machines for now, and build what you can and the barbell stuff will be there when the hand’s ready.
The strap irritation’s annoying but temporary better that than setting recovery back weeks. Keep milking the machines for now, and build what you can and the barbell stuff will be there when the hand’s ready.
D Dan30185 VIP AGW Logger Yesterday at 8:14 PM #182 Training this morning went as follows Seated Rows - 4 sets 12 @ 54kg Lat Pull Downs - 4 sets 12 @ 45kg Rack Pulls - 3 sets 15 @ 50kg Iso High Rows - 3 sets 15 @ 65kg Just testing the hand a bit with some rack pulls performed with wrist straps. Went better than I expected to be fair
Training this morning went as follows Seated Rows - 4 sets 12 @ 54kg Lat Pull Downs - 4 sets 12 @ 45kg Rack Pulls - 3 sets 15 @ 50kg Iso High Rows - 3 sets 15 @ 65kg Just testing the hand a bit with some rack pulls performed with wrist straps. Went better than I expected to be fair
