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22-10-25
Notes: Have been interstate with work for the last few days. I travel with carb/protein powder so rely on shakes to hit most of my macros. I'm in a rural area so after an off day yesterday went to the local rec centre this afternoon which had enough to get a push workout in. Dumbells maxed out at 50's and felt light...I think the rubber had lost weight over the years. Will be traveling home tomorrow morning...back to my local for an afternoon pull session.
Notes: Have been interstate with work for the last few days. I travel with carb/protein powder so rely on shakes to hit most of my macros. I'm in a rural area so after an off day yesterday went to the local rec centre this afternoon which had enough to get a push workout in. Dumbells maxed out at 50's and felt light...I think the rubber had lost weight over the years. Will be traveling home tomorrow morning...back to my local for an afternoon pull session.
