Approved Log My Ozsteroids Training Log

01-03-26 - 6 Weeks to go

Notes:
Prep week 13/19 done. Daily weights started to drop more substantially this week after a few slower weeks. Will post weekly average weight tomorrow.

The goal all along was to be show-ready a few weeks out to be able to mock a peak week. Hopefully, I am in a position to implement this, but I won't be beating myself up if it takes the full remaining 5-6 weeks to get myself in condition.

I will drop cals to 2100 this week, with pre-workout carbs to go from 50g to 25g.

Fat burner and PED's for the week

I added T3 back in the mix mid-last week. The addition, along with extra steps, definitely ramped up some fat loss, with a noticeable reduction in lower back fat in a matter of days.

Test E - 800mg/week
Mast - 500mg/week
Tren E - 200mg/week
Anavar - 30mg/day
Clen - 60mcg/day
T3 - 30mcg/day
 
02-03-26

Notes:
Average weekly weight this week was 84.9kg. Down 500g from last week.

Happy with progress last week, a lot of visual change in the mirror. Another couple of weeks like that and I'll be in a good position heading into April.

Daily calories to drop to 2100 -

239 P
165 C
52 F


Screenshot 2026-03-02 071855.png
 

Attachments

  • Screenshot 2026-03-02 071956.png
    Screenshot 2026-03-02 071956.png
    17.3 KB · Views: 1
Back
Top