Approved Log My $5k Competition Log - Damo

Damo

VIP
AGW Logger
31

Current Weight:
98kg

Height:
187

Body Fat %: (if applicable)
14.6

Training Experience:
On and off over 7 years
Cycle Stack: (include compounds, dosages, and duration)

12 Week Cycle:
400mg Testosterone cypionate /Injected two time a week, Mon & Friday
Deca 200mg week Thursday
Adding tren a Monday Wednesday Friday next week sustain 250 at 500mg two injections
AI & PCT :
Arimidex - 0.5mg EOD

Supplements Used:
MRE protein power
Bucked up six point Creatine

Diet Overview:
Just started eating chicken breast and rice broccoli and oats egg whites steak def need to learn what food I should be taking
Training Schedule:
Train 7 days week Monday chest shoulder Tuesday back arms Wednesday legs core Thursday chest Friday back Saturday arms Sunday legs same days I train two time day


Goal for the Competition:
Put muscle mass on

Health Status:
In good health
 

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When you get that diet locked in you explode, great base to push from. All the best with the comp.
 
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