Baby's First Cycle Log - ZomB

Zomb

Registered
Age:
20

Current Weight:
85kg

Height:
184cm

Body Fat %: (if applicable)
~25%

Training Experience:
2 Years (Most of it was working out for cycling and endurance)


Cycle Stack :
So the plan is two cycles which ill outline below:
Cycle 1 (6 weeks + 4 week PCT):
Anavar 40mg
PCT: Nolvadex 20mg

Cycle 2 (10 weeks + 4-6 week PCT):
Test E (500mg)
Either Mast or Arimidex havent decided yet
PCT: Nolvadex 20-40mg


Supplements Used:

Milk Thistle
Creatine
Anabolics Supplied by the absolute goats at @ozsteroids.


Diet Overview:
Had a couple months that went absurdly haywire due to some family issues so my diet and training went to shit in the past 5 ish months but thats gotten better recently so its time to lock back in. Current goal lose body fat while gaining some muscle (hopefully). My typical daily meal consists of 2 baked chicken wraps (70g Protein - 11g Carbs - 20g Fat) each wrap has about 500-700 cals depending on the amnt of oil i put in every time i cook. Apart from the staple i have 2 cups of coffee which is a nescafe 3 in 1 (75 cals) and a peanut butter sandwich pre workout.
Macros:
1800 Cals
140-160 Protein

Training Schedule:
I'm running a modified PPL split which right now is looking like PPL-PP. It is upper body heavy because my upper body in relation to lower is very lopsided. I'll run through the specific exercises in the training logs as i work them out.


Health Status
Good Health Absolutely Nothing Wrong

A special thanks to the people at @ozsteroids for they're consideration and help.
 

Attachments

  • User and Date.png
    User and Date.png
    967.6 KB · Views: 3
  • Back Profile.png
    Back Profile.png
    1.1 MB · Views: 2
  • Front Profile.png
    Front Profile.png
    1.1 MB · Views: 3
  • Side Profile.png
    Side Profile.png
    717.9 KB · Views: 3
Be sure to get your bloodwork young blood... ( forum members can use 20% discount code at roidsafe - code reacher)

500mg of test is not a baby cycle i would probably say start lower

Be safe
 
Be sure to get your bloodwork young blood... ( forum members can use 20% discount code at roidsafe - code reacher)

500mg of test is not a baby cycle i would probably say start lower

Be safe
yea im tryna do my homework on anything i try nd run ive defo been considering a lower dose maybe round 250-350 ish especially really thinking abt arimidex because of the blood brain barrier stuff thats been poppin up abt it but again thank you for the concern.
 
Age:
20

Current Weight:
85kg

Height:
184cm

Body Fat %: (if applicable)
~25%

Training Experience:
2 Years (Most of it was working out for cycling and endurance)


Cycle Stack :
So the plan is two cycles which ill outline below:
Cycle 1 (6 weeks + 4 week PCT):
Anavar 40mg
PCT: Nolvadex 20mg

Cycle 2 (10 weeks + 4-6 week PCT):
Test E (500mg)
Either Mast or Arimidex havent decided yet
PCT: Nolvadex 20-40mg


Supplements Used:

Milk Thistle
Creatine
Anabolics Supplied by the absolute goats at @ozsteroids.


Diet Overview:
Had a couple months that went absurdly haywire due to some family issues so my diet and training went to shit in the past 5 ish months but thats gotten better recently so its time to lock back in. Current goal lose body fat while gaining some muscle (hopefully). My typical daily meal consists of 2 baked chicken wraps (70g Protein - 11g Carbs - 20g Fat) each wrap has about 500-700 cals depending on the amnt of oil i put in every time i cook. Apart from the staple i have 2 cups of coffee which is a nescafe 3 in 1 (75 cals) and a peanut butter sandwich pre workout.
Macros:
1800 Cals
140-160 Protein

Training Schedule:
I'm running a modified PPL split which right now is looking like PPL-PP. It is upper body heavy because my upper body in relation to lower is very lopsided. I'll run through the specific exercises in the training logs as i work them out.


Health Status
Good Health Absolutely Nothing Wrong

A special thanks to the people at @ozsteroids for they're consideration and help.
Cycle 1: 200mg of Test E/C
Cycle 2: 300mg test/200 mg Primo
cycle 3: 350mg test/250 mg Primo/ 40mg Anavar.

All for 8 weeks. Than pct after.
 
Back
Top