Approved Log Return to bodybuilding.... finally

[Dan30185]

Training this morning went as follows :

Incline DB Press - 2 sets 15@25kg db each
Cable flyes - 3 sets 15@15kg mac
Elevated Push Ups - 3 sets to failure
Pec Dec - 1 set 15@18kg, 3 sets failure@12 kg

Chest today, pec dec did 2 sets to failure to finish up after the 1 standard set.