Approved Log New Member, Old fighter

[AK-47s]

Looking solid brother

Thanks bro

 

[AK-47s]

Shoulders today.
Really enjoy doing shoulders lately as I’m starting to feel a bit of growth in them again and is helping with my overall upper body strength and also balancing it out..
My rear Delts are really starting go again, which is good and it’s just helping with my overall development

SMITH MACHINE SHOULDER PRESS
12reps 4 sets
SIDE LATERAL RAISE 12 reps 4 sets
BENT OVER REVERSE FLYS 12 reps 34sets
PLATED FRONT RAISES 12 reps 4 sets
UP RIGHT ROW 12 reps 4 sets

Not too bad a workout but I couldn’t quite get my pump (have been a lot lately) which I was a bit concerned over but that’s alright. I’ll make sure I eat the day and get ready for a big workout tomorrow.

Mast, test e and HGH
By @gearmaniac101

AK

 

[BigAPE]

Shoulders today.
Really enjoy doing shoulders lately as I’m starting to feel a bit of growth in them again and is helping with my overall upper body strength and also balancing it out..
My rear Delts are really starting go again, which is good and it’s just helping with my overall development

SMITH MACHINE SHOULDER PRESS
12reps 4 sets
SIDE LATERAL RAISE 12 reps 4 sets
BENT OVER REVERSE FLYS 12 reps 34sets
PLATED FRONT RAISES 12 reps 4 sets
UP RIGHT ROW 12 reps 4 sets

Not too bad a workout but I couldn’t quite get my pump (have been a lot lately) which I was a bit concerned over but that’s alright. I’ll make sure I eat the day and get ready for a big workout tomorrow.

Mast, test e and HGH
By @gearmaniac101

AK

bro, what's going on with those veins ... looking puuummmppped!!

 

[AK-47s]

bro, what's going on with those veins ... looking puuummmppped!!

Hahaa yeh it was a few good days of a good pump for sure!! Haha love it