Approved Log My Training Log - Fit, Filthy & Forty

[ChasetheCase]

Ouch, had a few black eyes like that, but never a completely red eye! Broke my orbital too. Any issues with vision?

 

[YAT35Y]

Ouch, had a few black eyes like that, but never a completely red eye! Broke my orbital too. Any issues with vision?

Nah thankfully vision is all sweet. Need a plate or 2 in my cheek to realign/lift it back up. Surgery within a week I’m told

 

[casio]

Nah thankfully vision is all sweet. Need a plate or 2 in my cheek to realign/lift it back up. Surgery within a week I’m told

that's crazy.

 

[BigAPE]

Nah thankfully vision is all sweet. Need a plate or 2 in my cheek to realign/lift it back up. Surgery within a week I’m told

Wishing you a speedy recovery bruz

 

[darkHORSE]

Nah thankfully vision is all sweet. Need a plate or 2 in my cheek to realign/lift it back up. Surgery within a week I’m told

Hope all goes well for you @YAT35Y

 

[hubbles]

Log for Monday 17th Nov

1st session I about a week due to copping a mad facial injury a week or so ago at a punk show in Newy. Turned out to be a fractured cheek and will require surgery, yay

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Thankfully a lot of the swelling has gone down, still quite painful but.

Upper Body sesh went well. Few funny looks rocking a mad black eye but haha.

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Strength still good. Pin 100mg Test E from @gearmaniac101 today.

2nd pin due on Thursday.

SHit man, have you had surgery yet?

 

[YAT35Y]

SHit man, have you had surgery yet?

Had surgery 2 weeks ago bro

 

[YAT35Y]

Log for Monday 15th December

1st session in what feels like 3-4 weeks.

I had facial surgery 2 weeks ago today (after sitting in hospital for 6 days) and have been recovering ever since.

Recovery has gone surprisingly well, but I thought it best to heed the doctors orders and allow at least 2 weeks post surgery before attempting to train.

Just hit some chest and shoulders today. Didn’t track lifts or weight, was more of an instinctive-feeler session more than anything. But damn it felt good to be back in the gym and get some blood flowing again.

Took a couple of the young blokes with me, my 6yr old can’t wait until he can hit the gym like Dad



For the meantime in still cruising on 200mg/week Test E from @gearmaniac101.

2 x 100mg pins M/T

Will continue to feel things out for another week or so than start tracking lifts etc again.

 

[darkHORSE]

Beast mode comeback Listen to your body and keep that blood flowing. Feels like the pump hits different after a layof. Your little one is already getting inspired haha. Keep cruising on the Test and slowly build up the numbers again, you’ll smash it!