Approved Log My Training Log - First Cycle Log

[SpoonT]

And Friday done now too. 4 this week is pretty good.
Very much have felt lower energy this week. Attribute that to the Reta, has killed any actual interest in eating as well, going to need to make sure I get my protein in on the weekend.

 

[Skays]

going to need to make sure I get my protein in on the weekend.

Are you consuming enough carbs... could explain why you feel flat.

 

[SpoonT]

Are you consuming enough carbs... could explain why you feel flat.

Probably not, I've dropped almost 1000 calories daily overall.