SpoonT VIP AGW Logger Feb 27, 2026 #501 End of this first stage of recovery is on the horizon. Just 1 more week to go and then hopefully I'll be back in the gym. Anyone got any good suggestions for leg exercises that don't use the foot? Other than leg extenions and leg curls of course.
End of this first stage of recovery is on the horizon. Just 1 more week to go and then hopefully I'll be back in the gym. Anyone got any good suggestions for leg exercises that don't use the foot? Other than leg extenions and leg curls of course.
Skays VIP AGW Logger Feb 27, 2026 #502 Unfortunatly you’re pretty limited. I'd say hip thrusts? you can keep it light and controlled.
