Sunday 11/05/2025 log 2
Hey guys,
Reporting here on this mornings full body session.
As mentioned above, I emphasised recovery yesterday so I was able to hit it hard today and got a crazy pump after working the muscles at 110%!
I can definitely notice more fullness specifically in the arms, and as mentioned in a previous log, I am leaning out slowly but surely so fingers crossed the abs come in properly within a month or two.
I did also notice that my usual weights for tricep push downs felt a lot easier this morning so I’ve definitely had some considerable tricep development which is great to see because it’s not a muscle group I typically think about, so to see even the things I’m not as fixated on, developing well, is awesome to see.
I have also noticed considerable back gains in the mirror. This isn’t just due to leaning out, but also really focusing on my back development as of late. I’m looking forward to showcasing an insane back soon enough!
Can’t wait to smash it out next week and get back to you guys.
See a post workout pic today and see you soon
Cheers