Approved Log Comp Log - AK47

Well, another reasonable week down and a reasonable amount of shaved as life is coming back to normal not as chaotic…

Back and triceps are was on Sunday. Breaking it back down to 2 parts per workout and back to enjoying it, which is really good.

BARBELL ROW 12 reps 4 sets
WIDE GRIP LAT PULDOWS 12 reps 4 sets
T-BAR ROWS 12 reps 4 sets
SEATED CABLE ROW (WIDE) 12 reps 4 sets

TRICEP PUSH DOWN
SKULL CRUNCHES
OVERHEAD ROPE EXTENSION
12 reps 4 sets



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Good still staying good. Carbs in morning and moment and protien after lunch .. mainly meat
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I have some long conversations with a few people over the weekend. I’ve decided to try something new with my dosages.
Still gonna be taking Mast and Test, but I’m gonna be swapping them over to “P” …. BUT!!

I’m gonna be Microdosing 1ML each over a week. I’m excited to try this after I looked at the sign of it and put that together with my body type I reckon it’s gonna work really well for me.

Will keep everyone updated and if anyone does this, please let me know how your results have gone!!

Still have some HGH with that to..

Moving on.. life’s going better and not as hectic now so should be good on rythem now 👌
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AK words …
Sometimes in life, you can be the hammer and sometimes the nail.. In my life, I ALWAYS preferred to be the Hammer.. 😈
BE..THE..HAMMER 👊
AK

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I have some long conversations with a few people over the weekend. I’ve decided to try something new with my dosages.
Still gonna be taking Mast and Test, but I’m gonna be swapping them over to “P” …. BUT!!

I’m gonna be Microdosing 1ML each over a week. I’m excited to try this after I looked at the sign of it and put that together with my body type I reckon it’s gonna work really well for me.

Will keep everyone updated and if anyone does this, please let me know how your results have gone!!

Still have some HGH with that to..
I do like this change @AK-47s Short esters usually feel smoother with smaller frequent pins. Just make sure you stay consistent with the timing and log how you feel. GH on top will help support recovery and body composition but keep an eye on fasting glucose since GH can also elevate blood sugar and affect insulin sensitivity.
 
I do like this change @AK-47s Short esters usually feel smoother with smaller frequent pins. Just make sure you stay consistent with the timing and log how you feel. GH on top will help support recovery and body composition but keep an eye on fasting glucose since GH can also elevate blood sugar and affect insulin sensitivity.
Yeh for sure bro and my thoughts also 👊
 
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