Would sure help me get my full workout in
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What do you do for the 3 to 8min rest time between sets?
Unless I'm squatting or deadlifting my rest times are under 3m. Aim for 90 - 120 secs for most excercises. Normally I'm walking around in circles. If I used my phone I'd end up with 8m rest times which I don't have time for.
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