You should look at using an app to track your foods. Myfitness pal is pretty good.I was eating 4x scotch fillet steaks a day in a bulk, not knowing each steak contained 40g fat, I am only on 96g per day, so hence why I am.way over
You should look at using an app to track your foods. Myfitness pal is pretty good.I was eating 4x scotch fillet steaks a day in a bulk, not knowing each steak contained 40g fat, I am only on 96g per day, so hence why I am.way over
Sounds like a smart decision to listen to your body and give it the rest it needs. Your health always comes first and adjusting your cycle is very good plan. Keep us updated on how everything goes, I hope the changes bring you some relief soon.So I have decided to rest for the weekend as my body is screaming at me to take a break
1. Have broken out in the worst acne on my back in years.
2 . My blood pressure over the last week has been no less the 192/83 saw the Dr now on tablets to reign it under control
3. Gonna stop my cycle early and just do a TRT dosage of test weekly until all under control
4. Giving blood Tuesday to release some of the old stuff to generate new blood.
Will keep you all updated
I read your posts and saw some issues you went through. It's good that your positive and smashing through it, I'm sure with your motivation you'll beat it for sure. I'm good, thanks for askingYeah it's not.too bad actually, lost a little motivation the last few weeks but time to turn it upside down and kick it. So here we go
How are you brother