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James

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Hi all, I don’t have a gym community (have a home gym) so I’ve just been using whatever resources I could to try and gain more information.

There’s so much noise online it’s hard to tell what’s bullshit and what’s not. This community has popped up a bit while doing research so I thought I’d have a look here

Bit of background. I’m 38, I’m a concreter of 15 years, been training for a while now trying to gain strength, with work I seem to have a lot more endurance than strength.

I train 4 days a week plus work but pushing more and more. Trying to focus on form over numbers, they will grow over time

My workmate started taking test he wasn’t even training and has had great results and I was curious but I hate needles so I got some anavar through a mate of a mate.. Started 30mg a day then went to 40. Been on it for 4 weeks. Just to see what it would do.

I’m also Taking magnesium, NAC, ashwaghanda, L-citrulline, chromium picolinate, D-Aspartic acid, zinc, fish oil and creatine daily to help

I have Clomid for pct when I finish

Curious on taking test next, or maybe something else, not sure yet.
my mates source for test isn’t reliable so that’s one issue I need to resolve and also has anyone had experience with the comfort inn needle free system?

Was also looking at mk677 but again the amount of noise online it’s hard to decipher between what’s bullshit and what’s not
 
Welcome aboard brother!

I did concreting for a while in my early days. That trade builds a different kind of strength.

Anavar.... I don't really recommend doing anavar on it's own. Test is the foundation if you’re planning on taking this further. If the needle side of things holding you back, I get it, it's always hard at first, but later you don’t think twice. Comfort-in systems are out there but not that common. For test, you're better off just doing a normal IM injection on the glute or delt.

MK-677 is good for hunger, recovery and maybe sleep, but it won’t give you the same strength gains as actual gear.

Good to have you here brother. Ask as many questions as you like 👊
 
Thanks mate!

Yeah concreting is a different beast when it comes to trades. Once it’s on the ground it’s go go go, no excuses

I’m 4 weeks into anavar. I just did it to try it out see what it would do.

It’s not a major difference, definitely not worth it from a financial point. But i can see a difference in shoulders and body fat loss. I’m up 3kgs and have lost a fair amount of body fat.
2000cal diet would be helping too I’m eating very clean

the pump you get is crazy and it makes you very vascular
Wouldn’t do it again by its self but it was more of just a “hmm let’s see what this does”
 
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