Cycle Log - Commenced 23rd Feb
Date: Tuesday 10th March 2026
Cycle Week: 3
BP: 129/66
Weight: 95kg
PED Dose + Frequency: 500mg Test E + 350mg EQ per week. Pin E2D
Additional Supps: 10g Creatine daily, Omega 3, Ashwaganda
Training Focus: Shoulders + Arms
Ran out of time this afternoon. Late finishing work and demands of home life only allowed me a short session.
Banged out some shoulders and a heap of bicep/Tricep supersets back to back.
Lots of reps, shorter rest and high intensity. Still managed a good sesh regardless of the shorter timeframe.
Date: Tuesday 10th March 2026
Cycle Week: 3
BP: 129/66
Weight: 95kg
PED Dose + Frequency: 500mg Test E + 350mg EQ per week. Pin E2D
Additional Supps: 10g Creatine daily, Omega 3, Ashwaganda
Training Focus: Shoulders + Arms
Ran out of time this afternoon. Late finishing work and demands of home life only allowed me a short session.
Banged out some shoulders and a heap of bicep/Tricep supersets back to back.
Lots of reps, shorter rest and high intensity. Still managed a good sesh regardless of the shorter timeframe.
