Happy new year!

[ChasetheCase]

Boom 2026 just like that. Another year bites the dust.

What's your goals and plans for this year? Anything changed?

Mine is still 90kg at 9%, think it'll be tough so might need to revisit this once I get down to 9%, I think the lean mass gain will be too much for 12 months.

 

[darkHORSE]

Crazy how fast it rolls over. Happy New Year to you and everyone here For me it’s just consistency again this year. Stay healthy, keep training hard, keep strength moving up slowly and don’t do anything stupid that sets me back

Less ego lifting, more long term progress.

All the best with your goals everyone!

 

[Skays]

Happy new year guys.

Goal is to be consistent with my training this year.

 

[WizzyFiz]

Aiming to gain 1 to 2 kgs of lean muscle

HAPPY NEW YEAR LADS!

 

[paradox]

Happy New Year everyone!

This year, I’ve decided to train like I’m stepping on stage. But the end goal is a professional photoshoot, not competing. I’m going to do this!!

 

[yeahbaby]

Stay injury free and keep progressing.

 

[ozzyboy]

Wanting to add more size, need to up the calories!!